Workout History

Workout Session 1

Date: 2024-09-21

Type: Full Body Workout

Duration: 60 minutes

Calories Burned: 500

Workout Session 2

Date: 2024-09-20

Type: Cardio Training

Duration: 30 minutes

Calories Burned: 300

Workout Session 3

Date: 2024-09-19

Type: Yoga

Duration: 45 minutes

Calories Burned: 200

Workout Session 4

Date: 2024-09-18

Type: Strength Training

Duration: 75 minutes

Calories Burned: 600

Workout Session 5

Date: 2024-09-17

Type: HIIT

Duration: 30 minutes

Calories Burned: 400

Workout Session 6

Date: 2024-09-16

Type: Pilates

Duration: 50 minutes

Calories Burned: 250

Workout Session 7

Date: 2024-09-15

Type: CrossFit

Duration: 60 minutes

Calories Burned: 550

Workout Session 8

Date: 2024-09-14

Type: Zumba

Duration: 40 minutes

Calories Burned: 350

Workout Session 9

Date: 2024-09-13

Type: Kickboxing

Duration: 50 minutes

Calories Burned: 450

Workout Session 10

Date: 2024-09-12

Type: Aerobics

Duration: 60 minutes

Calories Burned: 400